If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...
Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...
Longevity expert Dr. Andrea Maier shares her daily habits for a long and happy life, including what she does for her physical ...
The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...
A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...
A brainteaser shared on Reddit is challenging people to find a rusty nail in a sea of pebbles - but it's proving to be a ...
With effort, some of these changes can be forestalled and managed with stretching, strengthening and balance exercises. The brain is no different: It can slow down, leading to memory lapses. However, ...
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
While juggling a high-demand job, Downey is training to honor the memory of his cousin’s 16-year-old daughter Ella Bresee.