Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Longevity expert Dr. Andrea Maier shares her daily habits for a long and happy life, including what she does for her physical ...

More severe memory issues may cause you to ... as well as 2 days of muscle-strengthening activity. Exercise may help improve cognitive function. Your brain needs regular workouts as you age.

This’ll help your brain take in more information about your surroundings. Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...