Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing ... impairment who engage in high levels of activities such as word games and ...

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

Give brain exercises a try. Researchers have found mixed results when it comes to how big of a difference brain training makes in episodic memory in healthy adults. But there’s no harm in ...

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Today, the theme is multicultural, and the flag bearers have no shortage of countries: Philippines, India, Haiti, Mexico, ...

This 25-year-old woman has had acne for years. Acne can be particularly frustrating for adults. A treatment that worked so well during our teen years can be useless or even make acne worse. If this ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

The Older Adult Mental Health Team is a multidisciplinary team. We practice a person-centred approach when working with people aged over 65 with severe and long-term mental health problems such as ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...