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News Medical
1 小时
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...
NetNewsLedger
2 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
India Today
3 小时
5 Tips To Improve Your Memory
In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...
caregiverrelief
1 天
Fitness Guitar: Beginner Lessons for a Fun Way to Keep Your Brain Fit
Discover the many benefits of taking beginner guitar lessons as a senior, including improved cognitive functioning, hand ...
Best Life on MSN
1 天
If You're Over 65, This Type of Exercise Can Improve Your Health and Lifespan, New Study Says
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
efbombcoach
2 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
2 天
Can a supplement really improve your memory? Not so fast.
Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...
2 天
How I Time Workouts to Boost My Productivity and Improve My Focus
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
Sporcle
2 天
Why We Remember Trivia: The Science of Memory
If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...
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