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News Medical
3 小时
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...
caregiverrelief
1 天
Fitness Guitar: Beginner Lessons for a Fun Way to Keep Your Brain Fit
Discover the many benefits of taking beginner guitar lessons as a senior, including improved cognitive functioning, hand ...
Best Life on MSN
1 天
If You're Over 65, This Type of Exercise Can Improve Your Health and Lifespan, New Study Says
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
efbombcoach
2 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
2 天
Can a supplement really improve your memory? Not so fast.
Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...
2 天
How I Time Workouts to Boost My Productivity and Improve My Focus
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
Sporcle
2 天
Why We Remember Trivia: The Science of Memory
If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...
3 天
There's a strange wave of memory problems affecting millennials
Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.
BlackFitness101 on MSN
5 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
Bothell-Kenmore Reporter
5 天
MindQuell Review: Can This Memory Support Supplement Really Sharpen Your Focus?
In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...
CNET
14 天
Think Your Way Out of Negativity: 6 Thought Exercises That Can Save Your Mental Health
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...
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