Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...
Discover the many benefits of taking beginner guitar lessons as a senior, including improved cognitive functioning, hand ...
A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...
I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...
If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...
Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...