Jackie O has celebrated two years of sobriety after a secret trip to the Betty Ford Centre for drug and alcohol abuse.

The vitamin B6 in sweet potatoes aids in the production of serotonin, a neurotransmitter that helps regulate mood.

The topic of longevity always seems to be well and alive in the news cycle; there’s always plenty of talk of medical advances ...

Lion's Mane Mushroom: A natural nootropic, Lion's Mane supports long-term brain health, stimulates the production of nerve growth factor (NGF), and enhances memory and cognitive function.

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...