The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

A team of scientists has made a significant discovery about how the brain retains long-term memories. They identified the ...

In a blog post, Google has explained how it makes its software less susceptible to flaws and vulnerabilities, and thus less ...

The most reliable approach is to use multiple systems in case one fails. If your alarm malfunctions, for example, your mental ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Strengthening muscles, agility, and flexibility is the goal of a program aimed at helping those with Parkinson’s disease.

UKs former social media manager Jess decided to give one a go - here's how both her mind and body fared after a month.

By strengthening your quadriceps, you can enhance your sports performance, decrease injury risk, and manage knee pain more effectively. This article provides a list of five effective exercises to ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

Playing jigsaw puzzles can help in improving memory. It helps improve cognitive functioning including reasoning, perception, working memory, and mental rotation. Crossword puzzles help stimulate brain ...

These include: Range of motion exercises: Range of motion exercises move each of your joints through its full range of motion daily. Examples include stretching and yoga. Strengthening exercises: This ...