Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Learning yoga in a class setting or practicing at home may also ... or more traditional menopause treatment. Some evidence supports that natural remedies can help with hot flashes and night ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Another misconception revolves around the signs and symptoms during the menopause transition. Menstrual irregularity, irritability and of course hot flashes and night sweats are very common during the ...

Menopause is not just an issue for older women. For many, symptoms like unexpected hot flashes and night sweats begin earlier than anticipated, leaving women confused and in denial. While there is ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Manulife Canada, in collaboration with Cleveland Clinic Canada and the womenmind™ initiative at the Centre for Addiction and Mental Health (CAMH), has released a new report revealing important health ...