Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Women undergoing menopause can experience ... about different causes of hot flashes and how they can be treated. Many people can manage their hot flashes at home with some strategies.

These supplements work together to balance hormones, regulate body temperature, and promote overall well-being during menopause. By incorporating these natural remedies into a daily routine, women can ...

Learning yoga in a class setting or practicing at home may also ... or more traditional menopause treatment. Some evidence supports that natural remedies can help with hot flashes and night ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

The treatment that works best is menopausal hormone therapy (MHT). Since your body stops making some hormones during perimenopause and menopause, taking them as ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.