Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Black cohosh (Actaea racemosa) is one of the most popular natural remedies women use for menopause symptoms. But evidence of its effectiveness is conflicting. One 2022 review of past studies ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Being thrown headlong into the menopause is the side effect from cancer nobody talks about. Here’s why it happens and what to ...

The following information was submitted byBonafide HealthMenopause is not just an issue for older women. For many, symptoms ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Ahead of World Menopause Day on October 18, here is a round up of the most common questions about the menopause.