If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Some describe episodic memory as the ability to “mental time travel ... Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health ...

10, 2024 — Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we ...