The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

Certain hobbies can improve your physical and mental health ... and the calming effect of water. Breathing exercises in water ...

The most reliable approach is to use multiple systems in case one fails. If your alarm malfunctions, for example, your mental ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...

Not all brainteasers can be solved and this brainteaser has been labelled quite tricky and only solvable by those with a high IQ - the new brainteaser by Times of India challenges puzzle fans ...

For those already dealing with the condition, excessive screen time exacerbates poor attention spans and hyperactivity, while ...

The key to remaining mentally sharp and physically fit in old age might be a brain exercise used to expose Cold War-era spies.

Forest schools offer a natural classroom where children learn through exploration, fostering health and development.

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

Orry became a national obsession and was famous for being famous! He has also been on a famous fitness journey where he lost ...