Despite this, peppermint and spearmint have different potential health benefits. Peppermint (Mentha x piperita) is a plant that has been used in traditional medicine for centuries due to its potential ...
Talk to a healthcare provider or a registered dietitian nutritionist (RD or RDN) about supplement quality and safety. Spearmint (Mentha spicata) is one of many species of mint that has been used for ...