The most reliable approach is to use multiple systems in case one fails. If your alarm malfunctions, for example, your mental ...

For the first time, an international cadre of electrical engineers has developed a new method for photonic in-memory ...

Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...

In recent years, artificial intelligence (AI) and the Internet of Things have progressed rapidly, driving advancements in ...

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more ...

Though sleep deprivation comes for us all on occasion, a new study suggests that habitually substandard shut-eye is linked to ...

I had read about other brainwave entrainment techniques before, but this one promised to be different, using science and ...

Discover the many benefits of taking beginner guitar lessons as a senior, including improved cognitive functioning, hand ...

Poor sleep in your 40s could make your brain age faster, new research suggests. The findings add to a growing body of ...