Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

the Cocio chocolate milk series, high-protein drinks, as well as butter and cheese. The company plans to continue enhancing ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Svenja Prosseda is CEO and joint founder of Senara GmbH, which has engineered the technology and is now producing cultivated ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...