If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

This’ll help your brain take in more information about your surroundings. Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

7, 2024 — Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient's brain ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...