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1 分钟
Just became a boss? Here’s expert-approved advice on how to navigate difficult conversations
Shivani Misri Sadhoo, psychologist and relationship counsellor, breaks down how to deal with being a new manager ...
Oneindia
9 小时
Best Morning Podcasts to Kickstart Your Day with Positivity
Podcasts have become a popular way to start the day. They offer a mix of news, stories, and inspiration. Listening to a ...
Journal-Courier
9 小时
Feeling stressed about the election? Here's what some are doing
Roughly 3 in 4 American adults believe the upcoming presidential election is vital to the future of U.S. democracy.
The Costa Rica News
16 小时
Yoga and Spirituality: For Your Personal Growth
Yoga is a profound practice that transcends mere physical exercise, deeply intertwining with spirituality and personal growth ...
6 小时
on MSN
Feeling anxious after drinking? Science can explain why
If you have experienced a feeling of dread and anxiety the next morning after you had a great time at a night out, you are ...
17 小时
As the clocks go back we test 3 remedies to help you get better kip – from tech to sprays
THE clocks have gone back an hour and it can cause chaos for some people. It can lead to disrupted sleep patterns and this ...
4 小时
Avatar’s Underwater Scenes Took So Long, Cast Members Learned To Hold Their Breath For 5 ...
Forty-five seconds in, my heart would be thundering. Chest tightening. Mind spinning. Yet, somehow, Kate Winslet kept her ...
Onlymyhealth
44 分钟
How To Build Stronger Immune System After Recovering From An Illness
An illness can make you and your immunity weak However it is important to focus on regaining and building a stronger immune ...
16 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
kahawatungu
8 小时
How To Heal Alcohol Withdrawal Syndrome At Home
This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...
3 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
caregiverrelief
18 小时
Stress Buster Course
Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...
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