McDowell County Public Library will have events at the Marion branch and around McDowell County all month. This weekend, young and old alike can enjoy lots of Halloween fun in Marion, many of which ...
With deer becoming increasingly active, and daylight-saving time soon to put more vehicles on the road during the hours when deer move most, the Pennsylvania Game Commission this week is advising ...
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
A program that takes care of severely disabled adults during the daytime is on the brink of shutting down over delays in processing government paperwork. Both the Department of Integrated Services ...
The virtual IOP expands on Inner Haven Wellness's current in-person Intensive Outpatient and Partial Hospitalization offerings in Madison and Neenah. This addition highlights the organization's ...
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
The Smiling Mind (iOS, Android) program aims to support children and teens in their mindfulness journeys. It has a clean interface that engages people with simple animations and clear organization ...
The research is a close collaboration between Mass General Hospital and community groups. Both Roxbury-based The Wellness Collaborative and Cambridge-based Community Conversations: Sister to Sister ...
The Lynn Community Enrichment Program (LCEP) is still accepting registrations for its Fall 2024 session, offering a variety ...
Mindfulness, the practice of being fully present ... Association’s annual mental health poll shows that in 2024, 43% of adults say they feel more anxious than the previous year, and the stress ...
The SC-MSC program draws on the skills of mindfulness and focuses on developing the resource of self-compassion ... Annie Allen, PhD, LSW is a Certified Mindful Self-Compassion teacher and an ...
The study involved 276 adults diagnosed ... assigned to either the MBSR program or escitalopram treatment. The MBSR group attended weekly sessions focused on mindfulness meditation techniques ...