Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

The summit, designed for youth aged 14 to 18, will feature hands-on activities, health talks, and career insights, with lunch ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

And although self-care activities are important in addressing burnout ... Podcasts That Spark Important Conversations Mental Health and Wellness Podcasts for Tweens and Teens Best Meditation and ...

According to the social media platform, teenagers ages 13-17 will automatically be enrolled, and their accounts will become private. Additionally, others can't message teens unless they are connected.

WANTING to give back to his community through a global competition, 15-year-old Akash Enjeti created a mindfulness app which has led him to becoming one of 100 winners across the world. Alanna is a ...

Target has all the popular styles your daughter loves at fantastic pricing. Here are two of our favorite boots for teens from one of our favorite stores. These cute boots are so trendy and relatively ...

Mentally I find it really beneficial because when you’re working out, you’re completely in the moment, with no distractions, which in itself is a mindful exercise,' she said in an interview ...

Anthony Albanese has written to his state and territory colleagues canvassing their views on a social media ban for children aged up to 16. The letter opened the door to a softer ban, including ...