The virtual IOP expands on Inner Haven Wellness's current in-person Intensive Outpatient and Partial Hospitalization offerings in Madison and Neenah. This addition highlights the organization's ...
It has an extensive beginner’s program. Their Mindfulness Foundations section ... or you can host your own group meditation within the app. It also has thousands of discussion groups, music ...
Participants were randomly assigned to either the MBSR program or escitalopram treatment. The MBSR group attended weekly sessions focused on mindfulness meditation techniques, while the ...