Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

Everyone can benefit from and enjoy Mindfulness. How to practice Mindfulness We use simple meditation techniques like focusing on the breath to learn to pay attention to the present moment. Through ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

Sunday Lecture: the Rev. Kiyonobu Kuwahara discusses the influences of Buddhism on the Japanese language, hosted by the Buddhist Temple of Marin, at 1 p.m. in person at 390 Miller Ave. in Mill Valley ...

Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...

Nice has always been a year-round destination, known particularly for its winter sun, attracting many Northern Europeans who ...

The trap with a non-traditional job with no set schedule, is that you can allow work and life to be completely layered on top ...

Elon Musk's new plan to give away $1 million a day to voters for signing a petition backing the Constitution is raising ...

Your iPhone is more than just a communication device; it can be a powerful ally in enhancing productivity and reducing stress ...

Internet on planes is about to become ubiquitous. Why can’t we hold on to one of the last bastions of offline life?

Explore the latest company news, creator and artist profiles, culture and trends analyses, and behind-the-scenes insights on the YouTube Official Blog.

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...