Festival goers can also participate in mindfulness and yoga sessions with Dr Anesu Mbizvu at ‘The Nest’, promoting holistic ...

Regular physical activity can lower the chance of illness and promote faster recovery by boosting the immune system. Moderate ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

A new short film, ‘This Is Cape Town’, will be featured at the Corona Sunsets Festival World Tour on November 2 nd , 2024, at ...

Def Jam Records founder Russell Simmons sparked widespread attention with a recent social media post highlighting his ...

And I was very frustrated because I was at a place where everybody was meditating and everybody was learning about mindfulness, and I was just like ... "The way that people interpret the music is ...

Gift cards are easy, but we've got some unique and thoughtful ideas that are so much better. Take a look at 10 of the best ...

Actor couple Surbhi Jyoti and Sumit Suri are all set to tie the knot at Aahana luxury resort in Jim Corbett, Uttarakhand on ...

Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...

Now in its sixth year, the Art Car Boot Sale (Tramway, Glasgow) is something of an art fair antidote. One of Scotland’s ...

THE clocks are going back this weekend so what will you do with that extra hour? Maybe watch one of the new shows coming to the top streaming services! The Sun’s TV Mag has tasked its TV ...

Astrology has gone mainstream, and suddenly, it’s part of our everyday lives. The big question is: Should we be taking it ...