Daylio Daylio is a self-care bullet journal with both a mood diary and a habit tracker. C.T. Price, CEO of the cannabis company Life Grows Green, appreciates that you can use the app without ...

Whether you want to track your fitness goals or create a mood diary, Daylio Journal is a micro-diary app that has it all. Simply pick mood and activities to create a daily entry, and create daily ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

This app works as a visual food diary, where you can quickly and easily ... Make note of your mood, circumstances, and feelings around meal times Factors like who you eat with, where you eat ...

Digital art can be easily created using apps like Canva for digital scrapbooking and adding illustrative details. Photo ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

If you kept a diary when you were younger ... and if you’re less artistically inclined, there are even journaling apps to help you stay mindful on the go. Below, experts share the benefits of ...

GREENSBORO, N.C. — Today is National Dear Diary Day, a day dedicated to the ... Journaling can help reduce stress, improve mood, and boost self-esteem. Specifically, as you write whatever's ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

One in six adults in Leicester live with poor mental wellbeing according to a recent study. That equates to around 47,000 ...

More:Bruce Springsteen in 'Road Diary' trailer says he has no plans to ... I don’t know, you get in a mood — that's all I can say.” Weinberg, who also starred on “Late Night with Conan ...