Keeping a food journal can be easy. There are many examples to draw inspiration from, including the My Food and Beverage Diary from the Centers for Disease Control and Prevention. These templates can ...

Most people who go through menopause won’t develop a major mood disorder. But many will experience some mood problems before, during, and after menopause when hormone levels fluctuate. These hormonal ...

PHARMA_2024 is an archived project for managing research paper submissions and journal publishing. Originally built for the Mathematics Department, it supports submission tracking and volume ...

“Probiotics promote healthy gut microbiota, which can positively impact mood,” Behairy said. This suggestion was echoed by Naidoo, who noted a study in the journal Psychiatry Research. “It suggested a ...

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Practicing daily gratitude can help improve your emotional regulation. By consistently acknowledging what you are thankful ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

O ur Android phones and tablets, often seen as distractions, can be powerful tools for getting things done. The Google Play ...

Aims—To examine the effects of rapid weight loss on mood and performance among amateur boxers. Methods—Participants were 16 experienced amateur boxers. In stage 1, structured interviews were used to ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...