The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

New research suggests consuming three cups of coffee or 200–300 mg of caffeine daily may significantly reduce the risk of ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Cardiometabolic multimorbidity (CM) is defined as having two or more cardiometabolic diseases — Type 2 diabetes, heart ...

Drinking too much coffee has a reputation of being harmful, but a new study says having three cups a day can lower the risk ...

having 6 or more cups a day appeared to increase the risk, likely related to the excessive caffeine intake.” “For both coffee and tea, the beneficial effects on reducing the risk of dementia ...

Controlling hypertension could reduce dementia cases by 40%. Coffee and tea, containing caffeine and chlorogenic acid, may help prevent dementia through neuroprotection and reducing inflammation.

Read on to learn more about the benefits of matcha and ... 116.233940 Grosso G, Micek A, Castellano S, Pajak A, Galvano F. Coffee, tea, caffeine and risk of depression: A systematic review and ...