Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...

Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

Supports Intuitive Power: Cinnamon enhances intuition and insight. Consuming it in the morning can open up your higher mind, fostering greater clarity in meditation or spiritual practices. Stimulates ...

Thirty years after it opened, Banyan Tree Phuket is restoring a sense of calm to the popular Thai island, says Luke O’Reilly.

Sunday Lecture: the Rev. Kiyonobu Kuwahara discusses the influences of Buddhism on the Japanese language, hosted by the ...

One of the easiest, but most powerful mantras to chant, no matter what occasion, day, or festival, is the chant of ‘OM’. The ...

By avoiding certain habits, you will be able to reduce your risk of getting sick and start your day with a healthier routine.

This protective energy could be absorbed into the body when consuming duck eggs, providing an extra layer of spiritual and emotional resilience. Morning Rituals: Start your day with a duck egg as part ...

Sat Jan 25 2025 at 08:45 pm to 09:45 pm (GMT-05:00) ...

That’s when a good meditation app can help ... you to download its offerings and take courses (on stress, positivity, spiritual enlightenment, and the like). Diana Winston, director of ...