Spiritual transformation doesn’t have to mean quitting your job and moving to an ashram. You can cultivate inner peace and ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...

Since I started using it, I have felt a deeper spiritual connection ... just like I have: Morning Essential Oil Meditation: Every morning, I place a few drops of Palo Santo essential oil in ...

The quest for inner peace and spiritual fulfillment often feels unattainable in our fast-paced world. However, the product ...

On a trip to the Arizona town a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals ...

HBO’s ‘Breath of Fire’ is a documentary series that follows the origin and history of a couple of religious organizations or ...

Sri Ravi Shankar, one of the world’s most popular spiritual leaders, said that New Zealand could be the happiest place if ...

Vanessa Francis Gray, Career Coach, VFG Consulting Group Take Regular Breaks Throughout the Day One way I've prioritized my ...

Thirty years after it opened, Banyan Tree Phuket is restoring a sense of calm to the popular Thai island, says Luke O’Reilly.

His experience with meditation, yoga and qigong has equipped him to offer spiritual support through practices like ... Carol ...