For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

It packs a natural trio of inflammation-fighting arnica, vitamin B6, and MSM (Methylsulfonylmethane) for deep penetration and pain relief in the joints and muscles. We were sold on its hundreds of ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Unsure whether to use ice or heat for pain relief? Know when to apply each treatment for injuries, reduce inflammation, and ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Get pricked to ease muscle pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens. A physical therapist inserts thin needles with no ...

Cancer pain is common, even after treatment has ended, so doctors at MSK have developed a number of ways to treat cancer pain ...

“Drops in barometric pressure before cold weather or storms can cause tissues to expand slightly, leading to increased ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...