A sports hernia is a type of core muscle injury that occurs when there is weakening or a tear in the lower abdominal wall or ...

My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...

Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or ...

Facing severe back pain? A new study suggests reducing daily sitting time and walking or doing some brisk exercises to ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

The expert says that caffeine is a stimulant and will last for hours after consumed. Therefore you need to be careful how ...

And more importantly, are the benefits of a weighted vest for walking worth the investment? In short, yes. A weighted vest ...

Joel Runyon, who runs a fitness training and subscription business out of Texas, says on most days, he consumes around 200mg ...