Sauna sessions can lift your mood, potentially because it's naturally relaxing, some studies show. Men in Finland who regularly used a sauna had a decreased risk of psychosis, according to one study, ...
KOCHI: Maya is a 28-year-old woman working at a tax firm. She was often required to work night shifts, especially during tax season. These shifts could stretch ...
The benefits of using a hot tub include stress relief ... in a hot tub may provide several health benefits, such as muscle relaxation, pain relief, and improved sleep. Some studies suggest ...