This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

CBN is another cannabinoid. It’s similar to CBD in that it doesn’t cause a high, and its potential benefits include relaxation and stress relief. If anything, CBN may be even more relaxing ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing cortisol levels. (Cortisol is frequently referred to as the “stress ...

So, to help you get in the right mood for a fun-filled weekend, we’ve brought together five of the most uplifting stories ...

She asked, “Carlos I’m really happy for you and excited about this but what does this mean for Big Time Rush?” To her relief, ...

The color-changing feature added an extra level of engagement to the stress relief experience, and we appreciated that they were safe and non-toxic. We also found that they were great for hand and ...

They’ll make you feel pleasantly relaxed before eventually delivering additional wellness benefits, such as pain relief, once they start tap dancing all over the receptors in your ...

Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use and lower pain ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

For instance, a meta-analysis of how passive and active therapies affect COPD patients showed improvements in both emotional and physical health, including: According to some studies, music therapy ...