Claustrophobia is a feeling of anxiety that usually occurs in crowded or packed places Read on to know how to tackle it ...

Millions of Americans perceive politics as a significant source of stress. How can people recognize signs of –– what ...

Dance promotes stress relief by releasing endorphins, alleviating panic attack symptoms Grounding ... aiding in anxiety ...

“Anxiety and depression are caused by many factors. Many kids are anxious before having surgery and the stress of undergoing ...

Pet poisonings are a serious risk, with the ASPCA reporting over 400,000 cases annually. Common dangers include medications, ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Shirel Golan found dead in her home on her 22nd birthday, after developing symptoms of disorder in aftermath of attack; ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

A new study from BGU and Sheba Medical Center found that Nova survivors who were on substances during the attack had ...