Listening to music may help patients recover from surgery through a lower heart rate, reduced anxiety levels, less opioid use, and lower pain levels. Credit: American College of Surgeons According to ...
Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...