The Healthy Pet Store, in Totton, has issued advice to help reduce pet anxiety and ensure that dogs and cats stay calm during ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

Claustrophobia is a feeling of anxiety that usually occurs in crowded or packed places Read on to know how to tackle it ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

If you are going in for surgery soon and are looking for a simple, creative way to recover faster - music might be the key.