“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...
AJC will be back tomorrow posting live from day two of One Musicfest. Some highlights tomorrow include: DJ Mars, Dru Hill, Sexyy Red, the return of DJ Drama, GloRilla, Victoria Monet, Keyshia Cole, ...
During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...