Discover how music therapy aids surgery recovery! A new study reveals that listening to music post-surgery reduces pain, stress, and reliance on medication, providing comfort and a faster path to ...
Archaeologists found Viking skeletons over 1,000 years old buried with a crystal and other treasures. They're improving our understanding of how wealthy Vikings once lived. Philadelphia Union ...
Music stimulates the brain’s reward centers ... such as visual recognition and decision-making. Other studies show that dance helps reduce stress, increases levels of the feel-good hormone serotonin, ...
World Heart Day is a perfect time to focus on keeping our hearts healthy. Heart disease is one of the leading causes of death worldwide, but making small lifestyle changes can significantly reduce the ...
Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...
The Alzheimer’s Foundation of America (AFA) is offering six DOs and DON’Ts to help families and friends keep their loved ones living with dementia-related illnesses safe and comfortable.