Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Researchers have unveiled music’s potential role in enhancing recovery after surgery, which could redefine post-operative ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Led by researchers from the American College of Surgeons, the new meta-analysis found evidence linking music to reduced feelings of anxiety, less opioid use, reduced pain, lowered cortisol levels, and ...

Mike and Dan recap a week of good and bad, as the Islanders stay in the thick of the Metro despite some characteristically ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

Not only does it trigger the release of mood-boosting brain chemicals ... Behavior Management found that practicing PMR is effective at reducing stress, anxiety and depression in adults; combining it ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing cortisol levels. (Cortisol is frequently referred to as the “stress ...