During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...
13. Reduce your electric bill Big and small changes in your energy usage can help you save hundreds annually on your electric bill. Consider plugging any insulation leaks in your home, using smart ...
“There’s no question, anecdotally at least, that music has a very stimulating effect on physical activity,” says Daniel ... Other studies show that dance helps reduce stress, increases levels of the ...