“When I saw examples of anxiety and culture, it seemed very outward focused, and you can see how nervous the person is. That didn't really fit me. I think [my anxiety] is very internal,” she says.

Only as if, though: If I believed the alarm enough to, say, go to the hospital, I’ll be told I’m all right, that it’s in my head. It’s nothing but anxiety. For most of my life, the anxiety ...

Why do I feel anxiety in my body? Regardless how real or imagined a threat is, anxiety is a response to perception of danger. It is both psychological and physical. The brain’s amygdala makes ...

"Yes," I said, mostly to my on-screen reflection. "I want to try." My anxiety can feel debilitating "What does anxiety feel like?" someone close to me asked. "Like inside your head?" Related ...

My anxiety as a teacher takes a hit every time we revisit this repetitive headline. It is personal and desperately frustrating to grapple with school shootings time and again. Amid the ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

There was nowhere else I'd rather be. "Yes," I said, mostly to my on-screen reflection. "I want to try." "What does anxiety feel like?" someone close to me asked. "Like inside your head?" ...

Anecdotally, runners certainly widely attest to the benefits of running in improving anxiety symptoms. Take RW reader Kate Jervis. ‘Running helps my anxiety enormously,’ she says.

But my patient, who was predisposed to worry and catastrophic thinking, ignored the first announcement and fled minutes ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... “I’ll open up my feed and one video is someone dancing and then the next one is a ...

TUCSON, Ariz. – The Greek yogurt, crunchy granola and sweet berries melted in my mouth. I had been fasting all morning for bloodwork at Canyon Ranch, a wellness resort where I agreed to ...