There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

In today’s fast-paced world, prioritizing our health and well-being has become more crucial than ever. Many individuals seek ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...

Beyond its medicinal benefits, Aconno also holds promise for enhancing beauty and promoting well-being: Skin health: Aconno's ...

In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms ... The What of It ...

In the realm of male enhancement products, finding a solution that genuinely delivers on its promises can be challenging.

In today’s fast-paced world, many men find themselves struggling with various aspects of sexual health, confidence, and ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...