There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...
Socialbuzzhive by Emily Standley Allard on MSN25 天
While there are numerous prescribed medications available to control anxiety, a significant number prefer natural remedies. Herbal supplements have emerged as a popular alternative for individuals ...
A diet that contains varied herbs ... and anti-inflammatory compounds may remain through digestion, unlike some other compounds in food. Cayenne and other hot chili peppers contain natural ...