Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

While there are many ways to manage anxiety, some people may find it helpful to supplement their treatment with natural remedies. In this article, we have researched and compiled a list of the ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Post-work exercise is also advised by Calm Clinic because “one of the best short-term anxiety cures is aerobic exercise ... the body is shifting into its natural circadian rhythm.

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing specific gemstones like Rose Quartz, practicing spirituality, drinking ...

In psychiatry, where few biologic markers for disease exist, family and follow-up studies provide the scientific infrastructure for diagnosis and classification. Familial transmission is a strong ...