Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...

Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Stōk Cold Brew has launched Cold Brew Energy, a lineup of ready-to-drink canned coffee that contains some of the benefits of ...

Daylight saving time officially ends at 2 a.m. local time Sunday. Here's how to adjust your daytime habits to get a good ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...