Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

High caffeine consumption at 6mg/kg body weight significantly enhances skeletal muscle reactivity at rest, but did not ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Leading global health and wellness company, Juice Plus+, today announced a powerful new plant-based food supplement with naturally ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...