Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal ...

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As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...