Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

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High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal ...

Keeping blood pressure in a healthy range helps reduce the risk of heart attack and stroke ... study because it illustrates ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...