Being thrown headlong into the menopause is the side effect from cancer nobody talks about. Here’s why it happens and what to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved. Whether you're looking to regulate your ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

But when the fatigue progressed to hot flashes, mood swings, and nights sweats, Nash-Betts knew something else was afoot. The combination of symptoms led her to suspect she was going through menopause ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Rather than being offered sensible medical solutions, one doctor told me I should be having more sex, while another ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...

According to our most recent data, just 23% of Gen X women say their employer offers such benefits, compared with 30% of ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...