Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

While aloe vera may not heal your wounds, it can help to soothe itchiness and alleviate the pain associated with HS. If you ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

From nourishing shampoos to rich creams and protective oils, these are our favourite natural haircare products for Black hair ...

Herbs can be an effective and safe way to prevent and treat common chicken ailments. Here are some useful herbs to keep on ...

E ver been drenched in sweat and freezing cold all at the same time? Cold sweats are the bizarre phenomenon proving you don't ...

That means traditional acne treatments may not be the best choice for these bumps. "The right products are ones that target inflammation and help to keep the area clean while preventing further ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

Whakatāne sisters Nicki Hagen (left) and Rochelle Hollowood were diagnosed with breast cancer two years apart. Photo supplied ...

Managing women's health issues like endometriosis, fibroids, and Polycystic Ovary Syndrome (PCOS) can often feel overwhelming ...

The surgery, performed on women usually close to, or after menopause, does carry the risk of side-effects such as bleeding, ...

Severe pain from fibroids left me in agony ... However, as I delved deeper into my research, I found that there was more to these natural remedies than met the eye. My journey eventually led me to ...