As a key inhibitory neurotransmitter, GABA helps to calm the nervous system, reducing anxiety and promoting a sense ...

These single-use bombs dissolve in warm water, releasing a relaxing effect thanks to the combination of the natural ...

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

Whether you're looking to regulate your menstrual cycle, ease menopause symptoms or support sexual health, this versatile herb offers a natural solution. With the right approach, Shatavari can be ...

CLEMSON - Calm, cool, and collected. Since the fall, we’ve been told there’s a different feeling in the air surrounding the Clemson program. Six games in, the change in the atmosphere is palpable.

Jhonkensy Noel (43) hits a two-run home run during the ninth inning against the New York Yankees in Game 3 of the American League Championship Series at Progressive Field. / Ken Blaze-Imagn Images ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

Moringa, known as the 'miracle tree', boasts anti-aging benefits and promotes youthful skin through its rich antioxidants, vitamins A, C, and E, and a ...

Natural or non-alkalized cocoa powder is the most commonly used type. It has a light brown color and bright, acidic flavor. Use natural cocoa powder in baking recipes that are leavened primarily ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

WonderFeel Youngr NMN stands out due to its comprehensive blend aimed at enhancing overall health and vitality ... pterostilbene, is a natural compound similar to Resveratrol but with better ...