Crohn's disease is a lifelong condition. Its symptoms can be triggered by stress, food, or other factors, and triggers vary from person to person. Determining your specific needs and triggers can help ...
The world of natural medicine offers a variety of 'tonics' which may help to strengthen the body's capacity to deal with stress, and reduce the impact stress has on our health. One agent which may ...
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...